LeeAnn Weintraub Smith

Switching to a low-GI diet is the key to losing weight—and keeping it off, especially for those suffering from obesity, diabetes, and metabolic syndrome. With this new edition of the classic cookbook, registered dietician LeeAnn Smith shows you how to prepare low-GI meals that are as tasty as they are healthy, including:

Tomato and Feta Frittata

Asian Sesame Lettuce Wraps

Barley Risotto with Mushroom and Thyme

Ginger

...